O3T (One-on-One Training)

Customised one-on-one training for patients and clients recovering from injury or pursuing peak functional fitness. An expert coach and dedicated physiotherapist align every rep to your unique goals.

For patients and clients needing the highest level of accountability and customisation, O3T pairs you with an expert coach and a dedicated physiotherapist. Whether recovering from surgery or pursuing peak functional fitness, every rep, rest interval and progression aligns with your unique physiology and goals.

Sessions:
Monthly: INR 5000
(12 sessions a month and requires First-time community registration with a fee of INR 500)

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